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Mental Health & Well-Being

• Anxiety, Depression & Stress Management
• Workplace Mental Health & Burnout
• Addiction & Substance Use Disorders

Psychological Trauma and the Critical Role of Psychiatric Nurses

woman, doctor, surgeon, physician, nurse, hospital worker, healthcare worker, stethoscope, medicine, doctor, doctor, doctor, doctor, doctor, nurse

May 18, 2025 Amrita Ghimire 3:15 pm Psychological Trauma and the Critical Role of Psychiatric Nurses   Invisible Wounds: Understanding Trauma Trauma is an emotional injury caused by a multiple stressful event or series of events for example abuse, violence, accidents, or disasters which leaves or tends to leave a lasting marks on the mind […]

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Mental Health & Well-Being

Habitually Connected: Breathtaking Hidden World of Nomophobia and FOMO

People busy in their mobile devices

Habitually Connected: Breathtaking Hidden World of Nomophobia and FOMO April 25, 2025 Amrita Ghimire 5:16 pm In today’s digital world, mobile phones are no longer just tools they’ve become lifelines. From morning alarms to late-night scrolling, the average person touches their phone at least 2,617 times a day, and this figure is increased up to

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Mental Health & Well-Being

Are You Mentally Healthy? The Silent Battle Many Face

Figure of an women looking anxious

Are You Mentally Healthy? The Silent Battle Many Face March 5, 2025 Dr. Kishor Adhikari 8:44 am image was generated by openart.ai Amelia, a 35-year-old working professional, had always been known as a successful employee. Her colleagues always appreciated her dedication and her family took pride in her achievements. Even though everything was going perfectly,

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Mental Health & Well-Being
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